Live Love Yoga 

124 N Delaware Avenue - Second Floor, Suite A

(Entrance on 2nd St NE)

Mason City IA, 50401

641-420-4222

Copyright 2013. Live Love Yoga. All Rights Reserved.

About Amy

My path to yoga began in 1995 when I purchased a book on the subject.  As I read this book and began to move and treat my body and mind in the ways described, the more I came to realize and experience the benefits of this amazing practice.

Over the years yoga sometimes took a backseat to things such as work and motherhood, but it has always been there waiting to welcome me back the moment I unroll my mat.

In 2011 I decided to pursue the art of teaching in order to share this gift with others.  I believe yoga should be made accessible to everyone, and as a teacher it's my responsibility to make this happen.

Classes at Live Love Yoga are filled with not only yoga's physical movements, but philosophy, meditation, and breathwork as well.  I strive to present these with the utmost kindness, love, compassion.....and a little dose of humor.

Namaste.



TRAINING AND EDUCATION :

2008  - Certified Nutrition Educator, Bauman College of Holistic Nutrition and Culinary Arts  Berkeley, CA

2012  - 300 Hour Hatha Yoga Teacher Training, Aura Wellness Center  Attleboro, MA

2013  - Restorative Breathwork Training, One Spirit Yoga  Northfield, MN

2013  - 200 Hour Living Yoga Teacher Training, One Spirit Yoga / Spirit of the Lake Yoga and Wellness Center  Northfield, MN

2011  - Healing Touch Level I

2011  - Reiki Levels I, II, and III / Master Level


2016  - Shamballa Multi-Dimensional Healing


2017  - Ayurvedic Healing Consultant, American Institute of Vedic Studies





Live Love Yoga offers both in studio and on-site yoga instruction and guidance for individuals or groups. 


Reiki / energy work is also available by appointment.



Live ~ Yoga is a way of life, bringing awareness and balance of mind, body, and spirit.

Love ~ Yoga opens the heart, creating space for acceptance and love of others and self.

Yoga ~ The true essence of Yoga is limitless, accessible to anyone regardless of age, ability, or experience.


About Live Love Yoga